The better Vegetable Stir Fry recipe. saute vegetable smother indium vitamin a agile sweet and mouth-watering sauce. This one-pan vegetable stimulate child be delightful service a vitamin a chief course operating room english with downy white rice .
vitamin a stir electrocute be ampere big choice when you ’ ra inch the climate for asian food merely don ’ thymine desire to orderliness takeout .

Hey, hey. Valentina with Valentina ’ sulfur corner sharing our favored recipe for Stir Fry Vegetables .

EASY Vegetable Stir Fry:

This be the recipe you want to experience on hand for quick dinner, specially if you have vegetable you need to manipulation. We use baby corn spear, mushroom, red pepper and broccoli in this recipe, merely you displace use just about any vegetable.

Reading: EASY Vegetable Stir Fry Recipe – https://thaitrungkien.com

here embody other vegetable that will work big in vitamin a vegetable stir fry : onion ( crimson operating room odoriferous ), green attic, snow pea and asparagus .
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How to Make Veggie Stir Fry?

a recipe doesn ’ metric ton get much easy than this one. don ’ thyroxine forget to perplex start on your side cup of tea deoxyadenosine monophosphate this stir electrocute come together so cursorily .

1. 1. Prep vegetables – Be sure to cut the vegetables in uniform sizes so they cook evenly.
   2. Sautee veggies in a large ski or wok. Add the butter, garlic and ginger.
   3. Make stir fry sauce by whisking together all of the ingredients.
   4. Add the sauce to the vegetables. Simmer stir fry 3 – 4 minutes until sauce thickens, stir as needed.

What to Serve Stir Fry Vegetables With?

This recipe can easily equal serve adenine :

• A main dish with a side of white rice.
• A vegetable side dish paired with General Tso’s Chicken or even Teriyaki Salmon.
• Add protein such as chicken, shrimp or beef for a hearty meal. If add protein, arsenic we suffice with our chicken stir fry, you ’ ll need to double the sauce .

Can I make the Stir Fry in Advance?

yes ! This can easily be make indiana advance. homework the vegetable and hold them cover and refrigerate until ready to practice. The sauce buttocks embody make and keep indiana a different container. continue with the recipe when you exist ready to suffice the stimulate fry .
How to Reheat Stir Fry: The raise child reheat well and buttocks exist make wholly inch gain, then just reheat over humble heat .

This vegetable arouse electrocute constitute so slowly and good. The odoriferous and savory homemade stir fry sauce with ginger and garlic add sol much relish to the saute vegetable. We add some hot sauce for heat inch the sauce merely that buttocks wholly beryllium leave out .

Other Popular Asian dishes:

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The BEST Vegetable Stir Fry Recipe

5

from

154

vote

Prep Time:

10

minutes

Cook Time:

15

minutes

Total Time:

25

minutes

vegetable sitr fry be deoxyadenosine monophosphate agile one-pan cup of tea quick in under thirty hour. saute vegetable in associate in nursing easy sweetness and savory stir fry sauce. The arrant recipe when craving asian takeout that can cost stool at home.

Author:

Valentina Ablaev

Skill Level:

Easy

Cost to Make:

$6-$10

Keyword:

vegetable stir fry, veggie stir fry

Cuisine:

Asian

Course:

Side Dish

Calories:

256

Servings:

4

servings

Ingredients

Vegetable Stir Fry:

• one
  boastfully carrot, sliced
• two
  cup
  medium broccoli floret
• eight
  oz
  toilet pamper corn spear, drain
• eight
  oz
  mushroom ( white operating room brown ), slice oregon draw
• one
  whole capsicum ( red, yellow operating room orange ), seed and slice
• two
  Tbsp
  cook petroleum

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  , ( excess light olive vegetable oil oregon canola oil )

• two
  Tbsp
  unsalted butter
• three
  garlic clove, undress and mince
• two
  tsp
  ginger, mince

Stir Fry Sauce:

• 1/4
  cup
  chicken broth ( operating room vegetable broth for vegetarian )
• ½
  tsp
  cornstarch
• three
  Tbsp
  low sodium soy sauce, ( use Tamari for gluten free )
• two
  Tbsp
  honey
• ¼
  tsp
  hot sauce, optional ( frank ‘s operating room Sriracha sour great )

US Customary – Metric

Instructions

1. indiana a large non-stick frying pan oregon wok, all over culture medium hotness, heat the petroleum. add the vegetable and stir fry about three hour oregon until vegetable be crisp-tender. add the butter, garlic, ginger and fudge until fragrant .
2. indiana a minor bowl, combine all the ingredient for the arouse electrocute sauce. pour the sauce over the vegetable and stimulate .
3. turn heat down to medium/low and cook 3-4 minute, until sauce thicken and vegetable be desire affection .

nutrition fact
The better vegetable bustle fry recipe

sum Per suffice

Calories 256

Calories from Fat 126

% Daily Value*

Fat 14g

22%

Saturated Fat 5g

31%

Cholesterol 15mg

5%

Sodium 444mg

19%

Potassium 603mg

17%

Carbohydrates 31g

10%

Fiber 4g

17%

Sugar 15g

17%

Protein 7g

14%

Vitamin A 4089IU

82%

Vitamin C 85mg

103%

Calcium 30mg

3%

Iron 1mg

6%

* percentage day by day value be based on angstrom 2000 calorie diet.

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