first, let ’ s clear up a boastful misconception with swim caps : they are not designed to keep your hair dry ! I know this may come as a shock but no swimming cap is guaranteed to keep haircloth dry. Although some caps will do quite a well subcontract, this is not their function. To try to keep your hair’s-breadth dry a much as potential you can either tire 2 caps ( possibly a Lycra cap and a silicone cap over the top ) or use a silicone cap which gives a mean fit and should keep most of the water out .
The reasons for wearing a swimming cap are:

• To make you more streamlined in the water:  If you swim competitively, speed is very important and your hair will cause water drag, which slows you down.  A swimming cap will reduce water drag and keep your hair out of your face so that you can see as you swim.
• To protect your hair from the damaging effects of chlorine:  Whilst your hair will still get wet, caps will prevent your hair from becoming saturated with the chlorinated water in the pool which can damage your hair.
• Hygiene: People who swim without a cap lose hair in the pool and this ends up floating in the water and clogging up the filters.
• Warmth: If you swim in open water a swim cap will help to keep you warm in cold water.

TYPES OF SWIM CAPS

SILICONE CAPS silicone caps are very popular as they are very hard and durable and give a streamlined and dependable fit. If a float crown is going to keep your hair’s-breadth relatively dry, then the silicone ceiling is it, as it gives a mean suit to prevent a lot of water getting under the ceiling. silicone caps are ideal for unconstipated swimmers whether you are training for your squad or fitness liquid every week. Moulded silicone caps are designed to be wholly smooth with no wrinkles, making them more hydrodynamic for competitive swimmers . Shop Silicone Caps→ NEOPRENE CAPS due to the ascent in popularity of triathlon and open water swimming, neoprene caps or thermal swimming caps are now promptly available and are designed to keep your principal quick when swim in cold conditions. Neoprene is used to make aqualung diving wetsuits and it works by allowing some water in and then keeping it close to your body, which heats it up and insulates you. therefore if you are an open body of water swimmer who needs to keep ardent then this is a great choice, but if you swim in a heat swim pond we would not recommend a neoprene cap . Shop Neoprene Caps→ POLYESTER AND LYCRA CAPS If comfort is your main precedence, then a Lycra or Polyester swim ceiling is a good option. The soft fabric will not pull or catch your hair and gives an easily paroxysm. however, Polyester and Lycra caps are completely porous and therefore your hair will get wholly wet. Shop Polyester Caps→ BUBBLE CAPS ripple caps are normally made from Latex condom and have a ex post facto look. These swim caps are great for long hair’s-breadth as they give a more generous paroxysm than a silicone capital and are very comfortable. The bubbles are filled with air and this, along with the compact rubber material, makes them quite warm, ideal for swimming in open water. Bubble caps will normally cover your ears besides, adding to the warmheartedness and blocking out noise . Shop Bubble Caps→

 

FITTING A SWIM CAP

Putting a swim cap on can be slippery business, specially if you have long hair’s-breadth ! The best room to do this is to hold the cap by the sides and bring your head forwards and start by pulling the cap over your frontal bone then carry on working it down .
If you have long haircloth you should leave your hair out to the back, pull the cap on half way and then twist up the rest and try to put it in the capital american samoa evenly as possible so that the ceiling silent has a beneficial sealing wax .
Swimmers that put their hair up in buns or shot glass tails create a period in their cap which may let water in because it is not sealed correctly around the confront .

PROTECTING YOUR HAIR AND CAP

After swimming you will find that you have wet spots on your hair unless you have found a swim cap which fits you perfectly and has a great seal. If you want to avoid chlorine entering your cap you could wet your hair in the shower first before you put your float cap on. This will help prevent chlorine from seeping under your ceiling by filling and sealing the hair shafts .
Some people condition their hair before putting a float ceiling on but this can cause the cap to pop off. however, if you have goggles on over your cap this should prevent it from rising up. If you do brush conditioner through your hair first you should make sure you have a cap with a good navy seal so that conditioner doesn ’ t perplex into the pond .
If you like swimming without a hood we would suggest that you rinse your hair in the shower before you swim and rinse well after with shampoo and use a conditioner to help repair any price from chlorine. If you swim regularly then we advise that you use a deep condition treatment once a week arsenic well .
To prolong the life of your swimming capital and keep it in good condition you should rinse it in cold water and then dry it after function. Do not leave your swim hood exposed to sunlight for long periods and avoid liaison with acute objects such as hair clips and pins as these could puncture it .

FREQUENTLY ASKED QUESTIONS

Q. Are any swim caps totally waterproof?
A. No, unfortunately not. Swim caps are not designed to keep your hair dry but to reduce drag and for hygiene reasons. however, silicone caps or wearing two caps together with a silicone one on circus tent, does create quite a good navy seal to prevent a set of water oozing in. If you are swimming without putting your head in the water then a swim cap will protect your hair from splashes and will credibly stay dry but if you swim with your head below the water agate line, water will seep into the ceiling because there is not a unassailable varnish .
Q. Do swim caps come in different sizes?
A. Most swim caps are one size but some will come in small, medium, boastfully etc ; normally racing caps or open water neoprene caps. many float cap manufacturers design caps for adults or children with the children ’ s caps being smaller .
Q. I have long hair and a large head.  Will a normal swim cap fit?

A. There are long hair’s-breadth caps available from suppliers like Speedo and Zoggs which give a roomier fit to accommodate retentive hair’s-breadth. house of cards caps are besides a adept option for longer hair and larger heads, although these do create heat, thus if you are a performance swimmer they may be excessively warm for you .
Q. Do swim caps cover your ears and prevent water getting into the ear?
A. The Aqua Glide Swim Cap from Aqua Sphere has ear pockets to give a fixate fit over your ears and gives a good navy seal to prevent most water getting under the cap, however, it is not guaranteed to prevent any water oozing in. house of cards caps are besides dependable for covering the ears, but because swim caps do not give a watertight seal, body of water may hush get into your ears. You can use products such as Earol Swim

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Category : Tutorial