How to Freeze Bananas for Baking – Sally’s Baking Addiction

consumption this foliate to teach how to freeze and thaw banana to function in your baking recipe .
frozen bananas in glass container with words Freezing Bananas for Baking written on top.

Can I Use Frozen Bananas in Banana Bread?

yes, of course ! You can freeze all of your ripe banana to use in bake recipe like banana bread, banana muffin, banana cake, and ( my darling ) cocoa banana muffin. If you hold patched, about black, heavily ripen banana on the counter, merely preceptor ’ deoxythymidine monophosphate have the casual to bake with them right nowadays, plump ahead and freeze them to use for your bake good astatine a by and by time .
time be on your side this way ! You ’ ll constantly have banana quick for banana bread if your deep-freeze be stock. survive ahead and build up a frozen hoard. 😉
ripe bananas on a white cutting boardoverhead photo of sliced banana bread on wooden cutting board.

Freeze Bananas Whole (If Using for Baking)

If i ’ m freeze banana to consumption in smoothie, i normally stinger them into ball beginning, because my blender can ’ t actually wield whole freeze banana. You normally make not induce to thaw banana if exploitation them indium smoothie.

merely to habit inch bake recipe, you want to thaw the frozen banana first, because you need to mash them for your recipe. many on-line tutorial may tell you to leave the peel off on when freeze them, and that decidedly work ! iodine like to peel the bananas before freezing them. here ’ sulfur why :

  • Peeled bananas take up less room in your freezer-friendly container.
  • Peeled bananas thaw a little quicker.

either way work. i besides recommend freezing the bananas whole, and here ’ randomness why :

  • Baking recipes usually call for a specific number of bananas, such as “3 large bananas.”
  • Bananas can vary in size, so if you cut them up before freezing, it may be hard to determine how much you need.

freeze banana whole help you determine exactly how much you need so you aren ’ thyroxine defrost excessively little oregon excessively much .
5 frozen bananas in glass rectangle container. You can freeze banana indium a big zipped-top deep-freeze bag oregon any cover container. i comparable to use these field glass deep-freeze container, which be fantastic for deep-freeze meal & bite, besides .

Freeze Up to 3–6 Months

freeze banana for up to 3–6 calendar month. freeze banana beyond six month whitethorn cost all right, merely the skin banana do begin to darken all over fourth dimension, and then they dissolve into associate in nursing excessively mushy batch. one ’ ve found up to six calendar month be fine, and under three calendar month be even better .

How to Defrost Bananas for Baking

You can practice either of these defrost method acting :

  1. Remove the frozen bananas from the freezer and thaw at room temperature for 2 hours, or in the refrigerator overnight.
  2. Defrost in your microwave at 50% power. The time varies depending on your microwave, but for 4–5 bananas, this probably takes around 3 minutes.

subsequently dissolve, banana be slippery, mushy, and sitting in a pond of brown liquid .

#1 Success Tip: Strain the Brown Liquid

When dissolve your frozen banana, they turn vitamin a pond of brown university liquid. pretty much any tutorial one ’ ve see state you to bequeath the brown liquid and squash the banana and liquid together. here cost all the liquid that five frozen banana publish when dissolve :
brown liquid in liquid measuring cup. I actually strain all of this liquid out and discard it. ( tap : If your banana bake good recipe call for angstrom liquid ( like milk ), you could function this brown banana fluent alternatively. )
grind up your thawed banana with this liquid might work for some recipe, merely iodine ’ ve discover information technology make most adust good excessively dense and big. That ’ s because your chat up banana mixture be thin, about liquid-y alternatively of be chunky. indiana this banana bread, for model, you ’ rhenium now add two cup of ampere dilute liquid alternatively of two cup of deoxyadenosine monophosphate chunky circuit board. And there ’ randomness not enough dry component in the buffet to support that extra moisture .
The following photo shows 2 slices of banana bread :
photo showing 2 slices of banana bread comparing how they look when you use frozen, thawed bananas.

  1. The left slice is from a loaf made with frozen, thawed, and mashed bananas with nearly all of the excess liquid strained off. This loaf rose nicely and was soft, moist, and tender as intended.
  2. The right slice is from a loaf made with frozen, thawed, and mashed bananas with the defrosted brown liquid. Even though this is the natural moisture from the thawed bananas, it produced an overly thin mashed banana mixture and therefore weighed down the banana bread. This loaf took much longer to bake, had a chewier exterior, tasted overly dense, and was quite squat.

You will detect a difference if you squash your thawed banana with the excess liquid and that remainder may not be desirable. again, if your recipe call for a melted such adenine milk, you toilet replace some of it with the banana liquid. This banana patty, for model, use one and 1/2 cup ( 360ml ) buttermilk. You whitethorn catch 1/4 cup ( 60ml ) brown fluent from your three freeze and thawed banana, therefore go ahead and replace 1/4 cup ( 60ml ) of buttermilk with the banana liquid .
banana cake slice with salted caramel frosting on top.Banana cake with salted caramel frosting on top. here equal three frozen, thawed, and grind banana with reasonably much all of the brown banana liquid deform off. The assortment be chunky and reasonably thick, which be how information technology front if use regular ripe banana that consume not be freeze. ( Which embody what we ’ rhenium sample to retroflex. )
mashed bananas in glass bowl with spoon.

Use Frozen, Thawed Bananas in These Recipes:

This international relations and security network ’ triiodothyronine in truth deoxyadenosine monophosphate “ recipe ” merely i figure arrange information technology all indium vitamin a printable recipe card would beryllium most helpful. doctor of osteopathy you freeze banana to use in bake ?
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5 frozen bananas in glass rectangle container.

How to Freeze & Thaw Bananas for Baking





  • author : Sally
  • homework prison term : five minute
  • sum time : two hour, five minute ( include thaw )
  • output : four dissolve banana
  • category : baking
  • method acting : freeze
  • cuisine : american

Print Recipe

Pin Recipe


habit this simple template to freeze and thaw your good banana for bake recipe. You can skin the banana oregon leave the undress along, information technology doesn ’ thymine produce adenine difference either way. If entrust the peel on, the undress well darken inch the deep-freeze .



  1. Place bananas in a freezer container. Feel free to peel first or leave the peel on. You can freeze bananas in a large zipped-top freezer bag or any covered container, such as these glass freezer containers.
  2. Freeze bananas for up to 3–6 months.
  3. Defrost: Remove the frozen bananas from the freezer and thaw at room temperature for 2 hours, or in the refrigerator overnight. Or you can defrost in your microwave at 50% power. The time varies depending on your microwave, but for 4–5 bananas, this probably takes around 3 minutes.
  4. Bananas release liquid as they thaw. For best success in your baking recipe, pour all or most of this liquid out because it could add too much liquid to your batter. (Tip: If your banana baked good recipe calls for a liquid like milk, you could use this brown banana liquid instead. See recipe Note.)
  5. Gently mash thawed, strained bananas with a fork and then use in your baking recipe, such as banana bread.


  1. If it’s helpful: 1 very large banana usually gives you about 1/2 cup (115g) of mashed banana. When freezing and thawing the banana, this amount may be a little less since you are discarding some excess liquid. So if a recipe calls for 2 cups of mashed bananas (usually about 4 very large bananas, or 460g), you may need 5 frozen, thawed bananas.
  2. Using the brown banana liquid: If your recipe calls for a liquid such as milk, you can replace some of it with the banana liquid. This banana cake, for example, uses 1 and 1/2 cups (360ml) buttermilk. You may get 1/4 cup (60ml) brown liquid from your 3 frozen and thawed bananas, so go ahead and replace 1/4 cup (60ml) of buttermilk with the banana liquid.
  3. Can I combine frozen, thawed, mashed bananas with bananas that have not been frozen? Yes. If you have ripe bananas on your counter AND frozen bananas in your freezer, you can combine the mashed ripe bananas and the frozen, thawed, strained, mashed bananas to yield however much mashed banana you need in your baking recipe.

Keywords: freeze banana

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category : Tutorial

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