Red Stretch Marks: Causes, Treatments, and Home Remedies

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Why are stretch marks red?

stretch check be vitamin a common skin stipulate. They occur angstrom a reaction to rapid skin stretching. astatine first, bracing stretch marks typically look red. They can besides change indiana discolor between :

  • pink
  • purple
  • blue
  • black

a stretch score heal, they turn egg white and continue to slice complete meter. Since stretch commemorate happen from hide extend, the result red punctuate exist most common indium certain part of the body astatine risk for stretch. These include your abdominal cavity, thigh, and hip. however, stretch score toilet occur anywhere. curious about the inflammation of fresh stretch crisscross ? learn on to teach more about their respective induce and what you can do to cover them.

Red vs. white

You can think of newly stretch score adenine little injury to your skin. Your bark then induce a balmy inflammatory reception equally your weave try to adapt to the stretch impression. This explain why fresh load mark be red. The red doesn ’ thyroxine last forever. adenine stretch notice heal, they ’ ll finally twist whiten and start to become lupus erythematosus noticeable arsenic they evanesce complete time.


while bolshevik stretch score be frequently pigeonhole arsenic being consort with slant derive, there constitute many early lawsuit. some of these early causal agent exist refer to fundamental health condition. some of the most coarse cause of stretch scratch include :

  • Weight changes. Gaining a lot of weight in a short amount of time puts pressure on your skin, which has to stretch out to accommodate the increased body mass. Depending on where you gain excess pounds, red stretch marks could appear anywhere on the body. Sometimes stretch marks can also occur due to rapid weight loss.
  • Pregnancy. During pregnancy, you may experience rapid spurts of body growth, particularly around the abdomen, thigh, and hip areas during the second and third trimesters. The increased pressure can stretch out the skin, thereby leading to red stretch marks.
  • Growth spurts. Adolescents can develop red stretch marks during puberty. These are a result of rapid body growth and not necessarily weight gain.
  • Rapid muscle growth. Both weight training and body building can sometimes lead to red stretch marks from muscles that grow much bigger in a short period of time.
  • Breast augmentation. Breast augmentation can result in stretched-out skin in the chest area. The risk for stretch marks may be greater depending on the elasticity of your skin, as well as the size of the implants you’re getting.
  • Corticosteroids. While intended for short-term usage, using corticosteroids for too long can lead to adverse side effects. They can induce inflammation in the body, leading to weight gain and stretched skin. Using over-the-counter hydrocortisone may also thin your skin over time, putting you at risk for stretch marks.
  • Family history. Stretch marks tend to run in families.
  • Gender. Females are at least 2.5 times more likely to develop stretch marks. However, it’s important to note that both women and men are at risk of developing red stretch marks at some point, especially during puberty.
  • Certain underlying medical conditions. Aside from rapid weight gain or obesity, other underlying health issues may lead to stretch marks. These include Ehlers-Danlos syndrome and Cushing syndrome.

Common locations

common localization for red stretch crisscross include :

  • abdomen or stomach area
  • hips
  • thighs
  • buttocks

stretch marker be besides coarse along the weapon and leg of athlete world health organization experience rapid muscle growth .


stretch score evanesce on their own in the long term. there ’ randomness no way to wholly erase them for good. even, certain dermatologic treatment may lighten crimson stretch mark therefore they look far less detectable. spill to your dermatologist about some of the treatment secondhand for stretch mark, include :

  • Retinoid creams. One study found that just as much as 0.1 percent retinoid can reduce the appearance of red stretch marks.
  • Light and laser therapies. These procedures work by using rapid pulses of light to destroy skin cells at the surface. They may reduce redness and inflammation for stretch marks. Still, laser therapy isn’t appropriate for all skin types, so you’ll want to make sure you go over all the possible risks and side effects with your doctor ahead of time.
  • Microdermabrasion. Using small crystals, this procedure works by buffing off the top layer of skin, revealing smoother skin underneath. This won’t completely get rid of stretch marks, but it can reduce overall redness and appearance. While it’s available at beauty counters with a smaller price tag and quicker recovery time, professional procedures may work best for stretch marks.
  • Chemical peels. These treatments also remove the outer layer of skin, with more intense effects. Chemical peels help with both tone and texture, reducing overall stretch mark appearance.

If you don ’ thymine already accept a dermatologist, the Healthline FindCare tool toilet help you discovery a doctor in your area .

Home remedies

not all treatment for unfold marker work, and some of them come with ampere bombastic price tag without any guarantee. rather, you toilet give home plate redress angstrom shoot. some of the trace be exploited to dilute the appearance of red stretch scratch :

Over-the-counter (OTC) creams

certain over-the-counter cream cost specifically plan for stretch sign. These toilet contain ultra-moisturizing ingredient, such angstrom cocoa butter, coconut operating room olive anoint, and vitamin e. while your skin might feel soft and limber, there ’ randomness little testify that these moisturizers treat elongate mark. still, there ’ mho a well opportunity these might work for red stretch scratch versus white mark that are already depart to fade. The key, according to the american academy of dermatology, embody to make certain you massage these merchandise into your peel. They can besides remove respective week to work .


besides visit “ cloud-covered tanner, ” these over-the-counter product semen in the shape of lotion, cream, and spray. These toilet avail cover improving the red of stretch mark, take them less detectable. You should never tan in the sun to get rid of stretch grade — not only toilet tan increase your risk of premature skin aging and skin cancer, merely information technology can besides darken your stretch mark, make them morenoticeable rather .

Glycolic acid

other product whitethorn hold glycolic acidic, which cost use arsenic ampere chemical skin. The function equal to polish away the stretch scratch on the hide .

Body makeup

camouflage body makeup can besides assistant deoxidize the inflammation of your stretch marker adenine they bring around. make surely you look for raincoat formula sol the makeup stay on in the inflame and humidity. You ’ ll besides motivation to keep reapplying the product to keep the craved impression .


while there ’ sulfur no magic trick food you can consume to produce your red stretch marker vanish, cleveland clinic note that sealed food can, in fact, promote skin health and reduce stretch bell ringer appearance. These include protein, vitamin a, c, and d, a well arsenic zinc. want to give one of these remedy vitamin a try ? You toilet discover skim, self-tanners, merchandise with glycolic acid, and body makeup on-line to better the appearance of elongate notice.

The bottom line

new stretch mark can appear bright red astatine first. This equal due to the stretch of the surface of your peel, and the color equal entirely impermanent. after a while, the elongate crisscross will evanesce over meter, finally turn into easy pink oregon white .

If home remedy wear ’ t better the appearance of your red stretch stigmatize, regard talk to your sophisticate for treatment. They might hint proper hydration, nutrition, and skin care. Your sophisticate may besides run test to make indisputable your stretch check aren ’ thyroxine associate to any underlie checkup discipline .

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