How to prevent and treat dry, chapped lips

Tips from board-certified dermatologists

ROSEMONT, Ill. ( Jan. 26, 2021 ) — For many people, winter peel probably conjures up images of dry, crack hands, bizarre peel, and windburn. however, the lips can be affected excessively. And while it may seem that dry, cracked lips are something you have to live with until spring, dermatologists from the american Academy of Dermatology say it ’ s potential to have indulgent, supple lips year-round by following a few simpleton steps. “ Cold, dry weather, sun damage, and frequently licking your lips are just some of the reasons your lips might feel dry and chapped this winter, ” says board-certified dermatologist Noëlle Sherber, MD, FAAD. “ Understanding these causes and anything else that might trigger your chap brim goes a long room in preventing and treating them. ” To prevent and treat dry, chapped lips at dwelling, Dr. Sherber recommends the pursue tips :

  • Choose non-irritating lip products. Look for brim balms, lipsticks, and other lip products that contain ingredients like castor seed vegetable oil, ceramides, dimethicone, or mineral oil. Make sure your brim product is besides labeled “ bouquet absolve ” and “ hypoallergenic. ” Avoid ingredients such as camphor, menthol, or eucalyptus, as these can irritate your lips. If your lips burn, sting, or frisson after using a lip product, stop using that product.
  • Apply lip balm throughout the day and before you go to bed. If your lips are very dry and cracked, try a compact cream, such as petroleum jelly. cream seals in moisture longer than waxes or oils .
  • Protect your lips outdoors. Apply a brim ointment with an SPF of 30 or higher before going outdoors, even in the winter. Look for a lip balm with titanium dioxide and/or zinc oxide and reapply it every two hours while outdoors .
  • Keep your skin hydrated. Drink batch of water and use a humidifier at home — particularly in your bedroom while you sleep .
  • Stop licking, biting, or picking at your lips. When your lips feel dry, it may feel natural to wet them by licking them, but this can worsen the trouble. When you catch yourself licking your lips, apply a non-irritating lip balm alternatively .
  • Avoid holding metal items with your lips. everyday items like paperclips, jewelry and reclaimable metallic straws can irritate your lips.

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“ Chapped lips are normally harmless, however sometimes they can be a sign of a aesculapian condition, ” says Dr. Sherber. “ If your dry, chapped lips do not heal after following these tips for two to three weeks, lecture to a board-certified dermatologist. ” These tips are demonstrated in “ How to prevent and treat dry, chapped lips, ” a video posted to the AAD web site and YouTube channel. This video is part of the AAD ’ s “ Video of the Month ” series, which offers tips people can use to by rights care for their skin, hair’s-breadth, and nails. To find a board-certified dermatologist in your area, visit # # # Contact

Nicole Dobkin, ndobkin @
Julie Landmesser, JLandmesser @

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About the AAD

Headquartered in Rosemont, Ill., the american Academy of Dermatology, founded in 1938, is the largest, most influential, and most representative of all dermatologic associations. With a membership of more than 20,000 physicians worldwide, the AAD is committed to : advancing the diagnosis and aesculapian, surgical, and cosmetic treatment of the skin, hair, and nails ; advocating high standards in clinical exercise, education, and research in dermatology ; and supporting and enhancing patient caution for a life of fitter skin, hair, and nails. For more information, contact the AAD at ( 888 ) 462-DERM ( 3376 ) or Follow the AAD on Facebook ( american Academy of Dermatology ), Twitter ( @ AADskin ), Instagram ( @ AADskin1 ), or YouTube ( AcademyofDermatology ). Editor ’ sulfur note : The AAD does not promote or endorse any products or services. This contented is intended as editorial content and should not be embedded with any pay, sponsored, or advertorial capacity as it could be perceived as an AAD sanction .

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