How to cook calamari

Calamari, or squid may seem intimidating to cook at home, but the truth is, you can prepare this amaze sea animal easily. And doing sol is guaranteed to impress your dinner guests. This article will describe in detail how to prepare the best squid in the pan on the stove top to make it stand out !
How to cook calamari
I personally found that preparing the squid at family is much easier than I thought. It ’ sulfur no different then knowing how to cook prawn ! And once I was brave enough to cook it for the first time, it was a cinch from there on. Whether I am roasting, grilling, boiling, or pan electrocute, I love having such an alien homemade seafood serve at the comfort of my own home ! not to mention this is a great way to impress my family and friends .

How to buy the calamari

When I bought my squid, it came freeze. And was I shocked when I realized how little of this ocean creature was actually there once I defrosted it ! therefore keep in mind that when buying squid is more is better. not only because frozen squid can mislead you in terms of how a lot you are actually getting, but besides because it is soft-bodied, and it will reduce in size during the cook process.

I do recommend buying frozen calamari over the fresh ones. Why ? Frozen squid are by and large flaunt frigid at sea for optimum crust, which you won ’ t become with the fresh squid. And I personally wouldn ’ thymine consume fresh squid unless I caught it myself in the Mediterranean Sea. Therefore, unless I buy it freeze, I would not know how hanker its been dead, or defrosted. Or, how much histamine it accumulated in the meanwhile. That ’ randomness why go for the freeze !

Where do you buy calamari?

normally you will come across frozen calamari in the storehouse or on-line. So army for the liberation of rwanda I have seen merely frozen kind in my local fish store. I besides like to buy freeze squid on-line at Vital Choice. They don ’ deoxythymidine monophosphate constantly carry it among their seafood choices, but when they do – it comes super fresh and handily packaged in 1 pound. bags .
If you live in NYC, many of the markets in Chinatown and Flushing would sell fresh squid ; having said that, I have always been able to purchase it in fish stores that are in italian neighborhoods. How to cook calamari

How to prepare calamari

If you bought it frozen, chances are that your squid is already cut up, and there is nothing you will need to do. If not, simply remove each tentacle from the body by cutting it off at the base while the squid lies flat on the cutting board. Use a sharp chef ’ s tongue or kitchen shears to do that .

How to defrost your squid

The thoroughly news is that most frigid squid already comes pre trimmed. In that font I usually use my microwave. First I put calamari on a microwave safe plate or serve. then I use “ defrost ” function for 4 minutes .
alternatively, you can use the oven method ! How do we do it ? First things first, I turn my oven on at 350 F. and “ defrost ” my squid in the oven for 10 to 15 minutes .
Or, you can thaw your calamari for at least 8 hours in the refrigerator, ensuring that it ’ randomness wholly defrosted before go .
This is what my squid looked like after I defrosted in in the hot oven for 15 minutes : How to cook calamari

Can you eat calamari raw?

well, only if you enjoy baffling and chewy texture ! Raw squid is rarely eat even in Japan where sashimi is available ! alternatively, they slightly boil it .

How long do you boil the squid?

If you are up to boiling your squid, merely add it to the pot and report. Gently boil for about 30-45 minutes, testing the texture with a branch every 15 minutes until it has become amply attendant and cook to serve .
I love to use this method as a simple first step to tenderize my calamari before finishing it in a pan or on the grill. Do not discard the leftover fluid ! rather use it as a seafood stock !

How to grill it

A delightful way to prepare squid is to throw it on the grill. But before you take it to the charcoals, it ’ mho important to pre-cook your calamari because adding it straight to the grill as-is will result in hood, dry meat .

  • I always boil it first, then let it cool down to room temperature and quickly grill it.
  • As mentioned above, boil it for 30 to 45 minutes.
  • To make it super delicious, coat boiled calamari in olive oil and season with salt and pepper before adding it to a high-temperature grill.
  • I also like to use lemon juice, dried oregano, Italian seasoning, fresh parsley and garlic.
  • Cook for 4-5 minutes on a covered grill, flipping once.

Poaching the calamari

Poaching just means simmering it with lots of other thoroughly thrust !

  • Start by boiling water (enough to cover the octopus) and a variety of flavorful additions like lemons, onions, bay leaves, salt and pepper.
  • You can also add carrots, garlic, ginger, thyme and rosemary.
  • I often add wine, maybe ½ cup or 1 cup to the liquid as well to bring out additional flavor.
  • Simmer for about 45 to 90 minutes.

How to sauté your calamari

Sautéed Chili Calamari is my favorite method acting for cooking squid. What I normally do is add it freeze into the oven for 15 minutes at 350 F. and once it ’ second nice and soft, pan-fry your pre-cooked squid concisely in a hot frying pan for some delightful caramelization on the outside .
Make sure you have olive oil in your pan and then add slice onion and garlic for extra flavor. I like to add loss bell pepper as well paprika and a generous amount of cayenne pepper to give it an extra boost. Season with salt and pepper right in the pan and cook your tentacles to pan for about 5 minutes per side, for a perfect finish .

More delicious seafood recipes

Baked Cajun Salmon
Boston Baked Cod
Dynamite Shrimp Appetizer
How to cook octopus
Print Recipe





Sautéed Chili Calamari

Sautéed Chili Calamari is a delicious way to cook your calamari at home!

Prep Time



Cook Time



Total Time








  • 2 pound. squid, frozen
  • 2 tablespoon olive anoint
  • ½ onion, chop
  • 2 cloves garlic, minced
  • ½ teaspoon sweet paprika
  • ¼

    teaspoon cayenne pepper

  • ⅓ cup white wine
  • ½ red bell pepper, chop
  • ½ yellow bell pepper, chopped
  • salt and pepper


  • Defrost calamari in the microwaive by using “defrost” function for 4 minutes. I used microwave safe plate.

  • Alternative defrostin method if not a fan of a microwave: Preheat oven to 350 F. Once the oven is hot, add frozen calamari to the oven safe skillet (no oil necessary). Reheat for 10 to 15 minutes until juices are released. Remove from the oven.

  • Meanwhile add the chopped onion and garlic and cook until transparent for about 5 minutes. Add bell peppers, paprika and cayenne and cook, stirring, until, about 5 more minutes. Carefully add the white wine and deglaze.

  • Now add your precooked calamari to the pan and season generously with salt and pepper. Cook over moderately high heat until browned, about 5-6 minutes. Flip the calamari and cook for 5 minutes longer. 

  • Serve hot. 

  • Cooked calamari can store in the fridge for up to 3 days.

nutrition Facts
Sautéed Chili Calamari

Amount Per Serving

Calories 563

Calories from Fat 171

% Daily Value*

Fat 19g


Saturated Fat 3g


Cholesterol 217mg


Sodium 1049mg


Potassium 1781mg


Carbohydrates 18g


Fiber 1g


Sugar 2g


Protein 68g


Vitamin A 2010IU


Vitamin C 118.2mg


Calcium 252mg


Iron 24.5mg


* Percent Daily Values are based on a 2000 calorie diet .
nutritional information is provided as a courtesy only. This information comes from on-line calculators. Although attempts to provide accurate nutritional information, these figures are merely estimates .

source :
Category : Tutorial

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