Baked Halibut Recipe

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Pin on Pinterest PinterestShare on LinkedIn Linkedin This baked halibut recipe is incredibly tender and flavorful ! The fish is bizarre, buttery and delightful. This recipe takes less than 20 minutes from get down to finish. It is gloomy carb, healthy and feel epicure !

Baked halibut recipe with lemon

Why You’ll Love This Recipe

  • This baked halibut is quick and easy.
  • It is baked in the oven.
  • No need for a grill.
  • This recipe has only 1 carb per serving.
  • The garlic butter sauce is to die for!
  • Try this Trout Recipe if you enjoy this sauce.
  • It is great for Christmas, holidays, birthdays and many occasions.
  • This recipe is Whole30, Paleo, Keto, gluten free, low carb, sugar free and nut free.
  • Check out this Royal Red Shrimp for another seafood favorite.

Ingredients & Substitutions

These are the main ingredients and substitutions for bake halibut. Scroll down to the recipe circuit board for full ingredients list and instructions .
For best results, use fresh halibut. Halibut is sold at most grocery stores and fish markets. If using freeze, thaw completely .
Melted butter adds the best buttery flavor. Butter and fish copulate so well together. Ghee is another great option .
In addition to the butter, minced garlic adds a great flavor. Freshly minced garlic is best, but garlic powder can be used if needed .
Paprika adds a little spice and heat. Feel free to omit wholly for a more balmy relish. overall, this fish is not spicy at all. The paprika just adds a insidious dad of spirit .
Sea salt and capsicum besides add a little season without being overpowering. Feel absolve to adjust amounts to suit your taste .
Sliced lemon adds brightness, freshness and rebuff bitterness to the fish .
last, garnish with chop parsley. It adds a little something supernumerary to the halibut .
Fish with garlic butter

What is Halibut?

Halibut is a flat pisces that can grow upwards of 9 feet long ! It is actually the largest flat pisces in the ocean. Both farm raised and wild trip up, this goodly pisces is brown on top with a egg white belly .
This fish is mild and slightly sweet. Its sample is most exchangeable to tilapia. Due to its light spirit, pair halibut with more acute flavors. For this reason, this recipe includes garlic, paprika and lemon .
The list halibut means “ holy flat fish ”. It was very park in catholic holy days .

Taste & Texture

This bake halibut is newly, sparkle, buttery and garlicky. The lemon is a insidious relish arsenic well .
The texture is light, flaky and crank .

How to Make

Step 1

first, preheat oven to 400 degrees Fahrenheit .

Step 2

place halibut in oven safe dish .

Step 3

In a little bowl, combining melted butter, minced garlic, paprika, sea salt and black pepper. Pour this assortment over halibut .
Garlic butter in bowl
Halibut with butter

Step 4

Bake for 12 to 13 minutes or until pisces is opaque and no longer guileless .
Baked halibut in pan

Step 5

last, remove from oven. Garnish with slit lemon and chopped parsley if desired .

Expert Tips & Tricks

For best results, use bracing halibut. Both farm raised and baseless catch are bang-up options .
Do not skimp on the butter ! The butter adds the best relish and texture .
similarly, do not shy away from the seasonings. Halibut is a mild tasting fish, so it requires some add flavors .
Bake until fish is opaque and no longer transparent .
Flaky fish on plate

Where to Buy

Halibut is sold in most grocery store stores countrywide. solid Foods, central Market and HEB all carry it .
In addition, there are several on-line fish markets. Most of the Pacific catch halibut are harvested in Alaska. There are a match unlike alaskan fish markets who sell halibut on-line .

How to Serve & Store

Serve baked halibut hot and clean from the oven. trim with lemon and chopped parsley .
Halibut pairs well with roasted veggies, French fries, or mashed potatoes. The classic fish and chips meal works well with halibut !
For a low carb choice, pair with a side salad .
store leftovers in the electric refrigerator for up to 3 days. The garlic butter sauce will firm up in the electric refrigerator .

Frequently Asked Questions

What is the best cooking method for halibut? oven baking is a great method acting of cooking for halibut. Grilling and pan parch besides work well. How do you bake halibut in the oven? Bake halibut in the oven until opaque and no longer guileless. What temperature should halibut be baked to? Bake halibut to 135 degrees Fahrenheit internally. How do you cook it without drying it out? Do not over cook halibut. This is the quickest room to dry it out. In addition, cook it in butter. Baked halibut with sauce

You May Also Like

If you make this broil halibut recipe, I would actually appreciate a review ! You can find me on Instagram, Facebook, and Pinterest. I would love for you to follow along ! For more ideas, see these Lunch and Dinner Recipes .
Baked halibut recipe with lemon

Get the Recipe:
Baked Halibut Recipe

This baked halibut recipe is quick, easy and so flavorful! The garlic butter sauce adds so much flavor to the flaky fish. This halibut is great for holidays, birthdays, and more!

4.91

from

42

votes Print Recipe
Pin Recipe

Ingredients

2

servings

  • 1 pound halibut fillet

  • 2 tbsp melted butter

  • 1 tsp minced garlic

  • ¼ tsp paprika

  • ½ tsp sea salt

  • ½ tsp black pepper

  • slice lemon

  • chopped parsley

Instructions 

  • First, preheat oven to 400 degrees Fahrenheit.

  • Place halibut in baking dish.

  • In a small bowl, combine melted butter, minced garlic, paprika, sea salt and black pepper. Pour this mixture over halibut.

  • Bake for 12 to 13 minutes or until fish is opaque and no longer transparent.

  • Finally, remove from oven. Garnish with sliced lemon and chopped parsley if desired.

Notes

  • For best results, use fresh halibut.
  • For a larger piece of fish, increase cooking time as needed.
  • The fish is done cooking when it is no longer transparent.
  • Store leftovers in the fridge for up to 3 days.

Calories:

310

kcal

,

Carbohydrates:

1

g

,

Protein:

42

g

,

Fat:

14

g

,

Saturated Fat:

8

g

,

Polyunsaturated Fat:

1

g

,

Monounsaturated Fat:

4

g

,

Trans Fat:

1

g

,

Cholesterol:

141

mg

,

Sodium:

826

mg

,

Potassium:

1004

mg

,

Fiber:

1

g

,

Sugar:

1

g

,

Vitamin A:

524

IU

,

Vitamin C:

1

mg

,

Calcium:

25

mg

,

Iron:

1

mg

generator :Addison LaBonte

Course:

Main Course

Cuisine:

American

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