Why Do You Need to Disinfect Your Toothbrush?
Your toothbrush may look innocent enough sitting in a soup-strainer cup on your toilet counter, but the truth is it may harbor dangerous bacteria. Despite how clean you keep your bathroom chances are your soup-strainer is not a clean as you think. A 2011 report showed that soup-strainer contaminant by diverse microorganisms, such as Streptococcus mutans and Staphlococcus aureus, appear in all toothbrushes tested. And if you have a gutter that is not in a freestanding board from your sink, chances are faecal matter and Escherichia coli are in your soup-strainer excessively. In addition, toothbrushes can besides harbor the influenza virus. When you place your soup-strainer into your mouth, these microorganisms can make you ghastly .
How to Disinfect a Toothbrush?
The well news is that you do not have to live with a contaminate toothbrush. regular disinfecting methods can help keep your soup-strainer microorganism-free and cook to clean your teeth. There are a kind of different disinfecting methods that work, but the first step always begins with hot water. Before and after each use, run your toothbrush under hot water. Hot water helps to soften the bristles and release food particles and trapped toothpaste. Rubbing your thumb across the bristles while under the water will besides help remove these particles. After rinsing your toothbrush, try one of these disinfecting methods.
One of the easiest ways to disinfect your soup-strainer is the lapp way you disinfect and kill germs in your mouthpiece. Antibacterial gargle not entirely kills the germs in your mouth but can help keep your soup-strainer clean besides. Simply fill a small cup with gargle and stir the soup-strainer bristles in the solution for 30 seconds .
Hydrogen peroxide is another great room to disinfect your soup-strainer and keep it clean until your next use. Simply fill a modest glass with 3 % hydrogen peroxide and store your toothbrush, bristles down, in the solution. When you are ready to brush your teeth, rinse the toothbrush under hot urine before use. If you choose this method, you must replace the solution every day for full effectiveness.
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Baking sodium carbonate is a natural method acting to disinfect your soup-strainer. Simply mix two teaspoons of baking sodium carbonate into one cup of water and shuffle thoroughly. Soak your toothbrush in the solution for 15 minutes and then allow your soup-strainer to atmosphere dry .
While designed for denture clean, effervescent denture tablets are a capital way to clean your toothbrush. The foaming action of these tablets helps loosen particles trapped in the soup-strainer while the antibacterial properties kill the germs.
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What Not to Do
While regular clean and disinfecting your toothbrush will help keep the germs aside, there are some early things you should avoid when it comes to proper toothbrush care. These include :
- Do NOT store your toothbrush near the toilet. If your toilet is near the bathroom sink, keep your toothbrush in a medicine cabinet. If this is not possible, get into the habit of flushing the toilet AFTER putting the toilet seat down to reduce bacterial transmission.
- Do NOT store toothbrushes together. While many families opt to have a shared toothbrush holder, this increases the risk of bacterial spread between toothbrushes.
Regular Daily Care of Your Toothbrush
In accession to these disinfecting techniques, there are other steps to take to reduce bacterial buildup on your soup-strainer. Following these tips will help ensure your toothbrush is dependable and ready to clean your teeth .
- Replace your toothbrush at the first sign of damaged or bent bristles. We also recommend regular replacement every three months, even if your toothbrush looks brand new.
- Allow your toothbrush to air dry between use. Give your toothbrush a good shake when you finish brushing your teeth.
- If you store your toothbrush with a cover, be sure that it allows your toothbrush to dry completely between use. A wet toothbrush can harbor more bacteria. In addition, be sure to wash the toothbrush cover with soap and water on a regular basis.
- Keep your toothbrush holder clean. If you simply set your toothbrush into a holder on the countertop, be sure to frequently clean and disinfect the holder with soap and water.
- If you or another family member gets a cold, flu, or other contagious condition, throw the toothbrush away after you recover and replace it with a new toothbrush.
regular soup-strainer care will ensure that this mighty oral hygiene tool is in optimum condition to help you conflict plaque and keep your gums and teeth goodly. If you have any questions about your toothbrush, which disinfecting method acting is best for you, questions about tooth clean or general dentistry, Dr. Kitts and the staff of Soundview Family Dental are here to help. Contact us online or call the office today at ( 425 ) 563-6360. Your oral health is our precedence, and we are here to help answer any of your questions .