How to Check Your Cervix for Dilation: A Step-By-Step Guide | Mothers and More

You can check cervix dilation at home by performing a promptly pelvic examination using two clean fingers. It ’ mho reasonably much the like way your doctor of the church would do it .
however, if you ’ vitamin d prefer something non-invasive, there ’ s another way. You can use the mysterious purple argumentation that appears in your butt shot. Handy !

Measuring Cervical Dilation

1. Ask Your Medical Professional First

If you have a cervical stitch, placenta previa, a history of dilation issues, or your waters have broken, it ’ s not dependable to check your own cervix. If in doubt, ask your sophisticate or midwife .

2. Wash Your Hands

Before you start, thoroughly wash your hands, trim your nails and remove any jewelry. This will minimize the hazard of introducing bacteria, which could cause infection.

3. Get Into a Comfortable Position

The best positions include squatting, standing with one leg up on the bathtub, or lying on the floor with your legs resting on the sofa .

4. Insert Two Fingers

carefully insert your center and index fingers into your vagina .

5. Locate Your Cervix

Think of your vagina as a corridor ; the cervix is the door at the end. Undilated, it will feel like lips puckered for a kiss. As it dilates, it may feel more like a rubbery circle surrounding your bag of waters .

6. Check the Dilation

gently try to insert your fingers into your neck. If you can insert one feel, you ’ re 1 centimeter dilated. Two fingers means you ’ re 2 centimeters dilated, and sol on .

7. What to Do Next

All women dilate at different rates, so 3 centimeters could mean you ’ ll give give birth today or a few weeks from now. If you ’ re 4 or more centimeters dilated, you ’ re in active labor, and you should go to a hospital or prepare for your home birth .

Measuring Dilation During Labor

Measuring your dilation during active labor gets catchy. not merely because of the contractions but besides because you ’ ll be over 4 cm dilated and won ’ thymine want to insert two hands. alternatively, estimate the dilation by spreading your fingers and use the dilation chart below as a guide .

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The Red/Purple Line Method

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If you can ’ t or don ’ thymine want to physically check your cervix, the red/purple course method is a non-invasive alternative. Around 76 % of women develop a purple line in their natal cling, besides known as their butt snap, during department of labor. If you have one, it ’ randomness promptly and safe to check .

  1. Use a mirror or ask your partner or doula to look for a purple line. It will start near your anus.
  2. Keep checking the line as your labor progresses. It will move up between your buttocks.
  3. When the line reaches the top of your cleft, or butt crack, you are fully dilated.

What You Need to Know About Dilation

Does Checking Your Cervix Dilation Hurt?

Checking your own cervix dilation should not hurt. Too much press or thump could cause bruising or even break the amniotic pouch, so you should be identical gentle. If you feel any pain, remove your fingers .
It besides shouldn ’ t hurt when a doctor or midwife checks cervical dilation. however, lots of women do find it uncomfortable and sometimes afflictive. Remember, you can refuse any undesirable examinations during your pregnancy and department of labor .

How Does a Doctor Check for Dilation?

To check your dilation, a sophisticate will perform a pelvic examination .

  1. Wearing sterile gloves, they’ll insert two fingers into the vaginal canal.
  2. They’ll feel the cervix and check the effacement, or how stretched and thin it is.
  3. Then, they’ll measure the dilation based on finger width and experience.
  4. In rare cases, they might use a transvaginal ultrasound to get a more precise measurement.


Can Checking for Dilation Cause Labor? No, checking for dilation can not cause british labour party. however, sometimes your repair or midwife will take the opportunity to do a membrane sweep. This procedure involves sweeping their finger around your neck to separate it from the membranes. It increases the chances of undertaking starting within 48 hours. Can Checking the Cervix Cause the Mucus Plug to Come Out? Yes, checking your cervix can dislodge your mucus plug. If this happens before 36 weeks, consult your doctor, as they may wish to examine you. If you ’ ra more than 37 weeks pregnant, losing your mucus plug is no induce for concern. Can You Check Effacement at Home? Yes, you can check effacement, or the softening and thin, of your cervix at home. During your dilation check, take a moment to think about whether your cervix feels hard and thickly or mushy and thin. The softer your neck, the far along you are.

Can You Dilate Without Knowing? Yes, your cervix can dilate with no signs or symptoms. It ’ s not rare for women to find out they are 3 centimeters dilated at a act check-up. How Long Does It Take To Get From 1 cm to 10 cm Dilation? It can take hours, days, and sometimes weeks to dilate from 1 curium to 10 curium. The process is typically fast if you ’ ve had a baby before, but there ’ s no way of knowing how long it will take. Why Is It Important to Check the Cervix Right Before Giving Birth? It ’ second authoritative not to push before the cervix is fully dilated. Pushing besides soon can cause the cervix to swell and become less dilate or could result in damage to the vaginal canal.

however, this does not mean that you have to consent to a pelvic examination. An experience professional will be able to assess your dilation in other ways. They can observe your behavior, the frequency and length of your contractions, and the put of your empurpled line.

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