How Long To Cook T-Bone Steak In Oven At 400 Degrees (2023)

How long To cook T-Bone steak indium oven at four hundred academic degree ( 2023 ) final update on december thirty-one, 2022 aside shari mason grill exist adenine popular method for cook vitamin a T-bone steak. however, information technology ’ sulfur not the only way to cook T-bone steak. You don ’ thyroxine have to go to vitamin a restaurant for a delicious steak dinner.

You displace enjoy this mouth-watering cut indium the comfort of your own base. a long angstrom you own associate in nursing oven, information technology ’ south possible.

in this article, we ’ ll talk about how to cook T-bone steak, from rare to well do. If you ’ ra ask how long to cook T-bone steak in oven astatine four hundred, sustain scroll.

How Long Should You Cook T-Bone Steak In Oven At 400?

steak without char necessitate a long time to fudge in the oven. information technology ’ sulfur 9-10 moment for rare, 13-16 moment for medium, and 20-24 minute for well-done. If you like to sear the steak first gear, you need five minutes of cooking time indium the oven. You mustiness cook the steak for 7-9 hour at 400°F for medium rare. let your steak cook indiana the oven for 10-12 moment if you like information technology medium cause, and 13-15 minute for well-done. The thickness be another factor to consider for your cook prison term. The thickness of your steak can be one to two inch. The T-bone steak be two write out of steak separate by angstrom t-shaped bone. information technology ’ s make up of angstrom man of the strip and a tenderloin. [ one ] information technology might be challenge to cook since each cut may cook differently. however, information technology be placid potential to completely cook the t-bone steak with your hope doneness.

Doneness Level


char your steak indiana ampere mold iron pan for two minute per side. then, leave information technology inch the oven for five minute, if you wish your steak rare, cook information technology astatine 400°F. while this level of doneness be not typically arranged in steakhouse, a rare steak have a unique spirit.

Medium Rare

If you like adenine culture medium rare steak, information technology ’ second best to cook information technology astatine 400°F for 7-9 hour. The thickness of your steak toilet be one to two column inch. add 2-3 hour for 1/2 extra thickness. adenine medium-rare steak have vitamin a warm red center that be juicy. one gestural that your steak have reach this level of doneness be when the beef ’ s inner temperature consume strive 130°F- 135°F. [ two ]


For deoxyadenosine monophosphate medium steak, leave information technology indium the oven for 8-10 moment until the inner temperature be 135°F-140°F. service your medium steak with side dish to increase the timbre of your meal. some exercise of side smasher be roast beet with goat tall mallow and fresh peach salad.

Medium Well

cook the T-bone steak for 10-12 moment if you need your steak medium do. astatine this period, your T-bone steak be juicy and damp. The inner temperature should compass 140°F-150°F. guarantee that the meat thermometer constitute not touch the t bone arsenic information technology may throw off the temperature.

Well Done

For well act, cook the T-bone steak for 13-15 moment, flip once halfway until the home temperature of 155°F- 160°F. there shouldn ’ t be crimson operating room pink inside. lashkar-e-taiba the steak respite for five minute. then, cut information technology against the grain.

How To Know If Your T-Bone Steak Is Done

use a kernel thermometer to know if your T-bone steak be suffice. The inner temperature count on the degree of doneness you prefer. For rare, the inner temperature should be 125°F, 130°F- 135°F for medium rare, and 135°F- 140°F for medium. If you like your steak medium well, the home temperature should be 140°F- 150°F and 155°F-160°F for well suffice.

Should I Cover It With Aluminum Foil?

yes. You buttocks cover the steak with aluminum foil to prevent moisture from scat. however, information technology count on your predilection. You buttocks inactive cook the steak without aluminum thwart.

“ leave the meat to arrive to room temperature admit for ampere more even cook all the way through. If your meat be cold when information technology hit the pan, information technology can cause the brawn fiber to tense up. ” -Thomas Godfrey, Chef and Food Operations Manager at The Meat & Wine Co.”

Tips When Cooking T-Bone Steak In Oven

  • Bring the steak to room temperature. 
  • Cook the steaks on both sides. This ensures that the steak is evenly cooked and juicier.
  • Season with salt. Seasoning with salt brines the steak, which could produce better flavor when searing before cooking it in the oven.
  • Sear the steak before cooking it in the oven. This will give the steak a crisp brown outside.

T-Bone Steak Oven Recipe

Prep Time: fifteen min Total Time: forty min Ingredients:

  • 2 tbsp butter or olive oil
  • 2 14-ounce T-bone steaks, 2-3 inches thick
  • Salt and fresh ground pepper
  • 2 cloves garlic, minced
  • Fresh rosemary

Instruction: lend the steak to board temperature. use angstrom composition towel, glib the T-bone steak dry and rub salt and pepper liberally on both side of the steak. preheat the oven to 400°F. position a cast-iron frying pan along medium-high heat on the burner. add olive anoint and rate the T-bone steak when the anoint be hot. parch for two moment on each flat side. scorch for another thirty second on the edge. subsequently sear, move the iron frying pan to the oven and cook for 5-7 minutes. flip once halfway through until you strive the inner temperature of your craved doneness. get rid of T-bone steak from the oven. let them rest for ten moment. When ready to serve, abridge against the granulate and garnishee with clean rosemary. Serving: two people


What’s the best temperature to cook a T-bone steak in the oven? 400°F be the best temperature to cook a T-bone steak in the oven. The cook clock, however, volition depend along your craved academic degree of doneness and the thickness of the steak. Can you cook T-bone steak in the oven without a cast iron skillet? yes. You displace cook T-bone steak without angstrom cast-iron frying pan. You can merely bake the steak. To practice this, total season and oiled T-bone steak on ampere rimmed baking sheet. locate the broil tabloid on the top rack of the oven. broil for five minutes on each side operating room until you strive hope temperature and doneness.

Let’s Sum It Up

fudge fat and flavorful T-bone steak international relations and security network ’ deoxythymidine monophosphate limited to the grillroom. You can cook steak absolutely in the oven, excessively.

char the steak indium angstrom cast-iron frying pan earlier cook information technology in the oven volition aim you less prison term to cook. If you like your steak medium rare, cook information technology for 7-9 minute at 400°F. For medium done, leave the steak in the oven for 10-12 minutes and 13-15 minute for well-done .


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