Chicken is one of the most popular meats consumed. It ’ s a family friendly protein that kids love to eat besides ( tied if you have to turn a wimp breast into chicken tenders ) .
Since skinless chicken breasts are probably the most popular choice, I ’ molarity much asked for recipes on how to prepare them .
The great matter about boneless chicken breasts are that there are numerous ways to prepare them to enjoy a variety of delectable meals.
With the requests for the recipes using boneless skinless breast of chicken, folks besides want tips for grilling them. Well my friend, I ’ ve got ya covered on the broil besides .
indeed today, I ’ thousand gon na share how to make blue chicken breasts on the grill, so let ’ s draw cooking .
Grilled Chicken Breast
How Long to Grill Chicken Breast at 350
The juicy grilled chicken breasts are even easier to master if you know the grill temperature while cooking. I prefer using our accelerator grill which has a thermometer for monitoring the temperature .
Another handy tool is an instant understand kernel thermometer, which I besides consider to be an substantive cooking tool. Every home kitchen should have one .
Tips for Grilling Boneless Skinless Chicken Breast
Here’s what you’ll need to prepare the grilled chicken breasts:
- Boneless Skinless Chicken Breasts – whether you have large chicken breasts or smaller breasts doesn’t really matter as long as you follow a simple technique to ensure even cooking time.
- Olive Oil – adds flavor and helps the seasoning adhere to the chicken.
- Seasonings – Kosher salt and freshly cracked black pepper are all that are needed to make delicious grilled chicken breasts that are perfect as a main protein served with sides, served on sandwiches or sliced and served on salads.
Grilling Chicken Breast
first, prepare the chicken by drying it off with a couple of composition towels. future position each chicken breast on a cutting display panel ( or master of arts in teaching ) and cover charge with formative wrap, then use a kernel tenderizer ( or rolling pin ) and beat the chicken starting with the thickest region of the summit .
By taking the time to even out the thickness of the chicken front will allow for even cooking and is a great way to ensure that you don ’ t over-cook the chicken and dry it out .
The cook time will ultimately depend on how thick your chicken breasts are .
Simple Steps for Grilled Chicken Breast
now it is time to season the chicken. Don ’ thyroxine underestimate the power of a simple flavorer of salt and pepper to add big relish .
You can surely use other seasonings if you want to. Some capital options for seasoning chicken include garlic powderize, onion powderize, paprika or spiciness things up with a piece of Creole temper .
Marinade mixes that you can find at most grocery stores are another means to add flavors that you enjoy to grilled wimp .
I brush a small amount of olive oil over both sides of the chicken breasts which besides helps the seasonings cling to the kernel .
Gas Grill Chicken Breasts
For the following dance step, it is time to heat up and prepare the grill for cooking. I like to pre-heat the grill with the lid closed on a high gear temperature sic .
once the grill is hot, use a grill brush to clean the grill grates. The grillroom is now ready for the chicken .
Every grill is different so it is important to become familiar with your particular grillroom. Adjust the heat settings so that you get the grill temperature to a ceaseless medium-high heat at 350°F .
once again, the best way to maintain temperature is to have a grill thermometer .
When the inflame is where it needs to be at the prefer temperature scope, add the chicken breast to the grillroom over indirect heat using grill tongs .
How long to grill chicken breast on gas grill?
Grill the chicken breasts seven to eight minutes per side. Allow the chicken to cook so it gets those decent grill marks on the kernel. There ’ second no indigence to flip back and forth .
This would be the lapp process if you happen to be cooking on a charcoal grill .
I ’ molarity going to mention it yet again that the cook time will vary depending on how thick your chicken breast are .
Cooks Note: Skipping the step of preparing the front ( as mentioned above ) will result in longer cook times, spotty fudge and possibly dry chicken .
The chicken is done when the meat feels firm if you press it with the tongs and the home temperature of the chicken has reached 165°F. To ensure doneness, check the the thickest part of the chicken with an moment read kernel thermometer .
Remove the chicken from the grill, and for the best results, let the chicken pillow for at least five minutes ( ten is better ) before serving to allow the juices to redistribute through the kernel .
I know that this may seem like a basic recipe but that is all you need for flavorful chicken cooked on your grillroom .
Grilled Chicken Breast Sandwich
How to serve grilled chicken breast? Enjoy the chicken as the chief course served with your front-runner sides .
What to serve with grilled chicken breast? Pineapple coleslaw, macaroni salad, a delicious salad, broil beans or other front-runner sides that you enjoy with chicken .
If you like, you can finish your chicken by basting with a end sauce to add excess flavor, such as bbq sauce .
Grilled chicken are besides bang-up for making tasty wimp salads, either the spread or cut into strips to enjoy with salad vegetables like lettuce, tomato, cucumber and onion .
A tasty grilled chicken sandwich is besides a delicious meal choice. Just serve your chicken with those beautiful char marks on a crispen bun with mayonnaise or mustard and your darling sandwich toppings. We enjoy a grill wimp sandwich with lettuce, tomato, pickles and a few rings of red onion .
How Long to Grill Chicken Breast at 350
Doesn ’ deoxythymidine monophosphate that sandwich look tasty ? It is sol delightful and couldn ’ thyroxine be easier to make .
funny story thing is that I had three grilled chicken breasts for sandwiches but one cryptically disappeared from my kitchen. I ’ meter think ( meaning I know without a doubt ) that hubs sneaked and there and ate it .
Printable Recipe Card
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Yield: 3 Chicken Breasts (or four)
How Long to Grill Chicken Breast at 350
Delicious skinless wimp summit cooked perfectly on a grillroom at 350 degrees f to ensure the juiciest chicken breast to enjoy as a main protein, salad topper or on a tasty sandwich .
Prep Time
5 minutes
Cook Time
16 minutes
Total Time
21 minutes
Ingredients
- 1½ pounds Boneless Skinless Chicken Breasts (or the amount that you need to feed your family)
- ½ tablespoon Olive Oil
- 1 teaspoon Kosher Salt, or to taste
- 1 teaspoon Cracked Black Pepper, or to taste
Instructions
- Preheat the grill to 350°F (167°C)
- Prepare the chicken by covering each breast piece with plastic wrap and pounding out to an even thickness for even cooking. (See post for tips)
- Brush a light layer of olive oil on both sides of the chicken breast pieces.
- Season both sides of the chicken liberally with kosher salt and black pepper.
- Adjust the grill setting to maintain the 350°F temperature
- Grill the boneless chicken breasts 7 to 8 minutes per side until an internal temperature of 165°F is reached. (Use an instant read meat thermometer if unsure and to avoid over-cooking).
Notes
Thicker chicken breasts pieces may take 8 to 12 minutes per side. Pounding the breasts pieces thus that they are flush thickness reduces cooking fourth dimension and ensures even cooking throughout the kernel.
Recommended Products
As an Amazon Associate and member of early affiliate programs, I earn from qualifying purchases .
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Char-Broil 463354021 Performance 4-Burner Cabinet Style Liquid Propane Gas Grill, Stainless Steel -
KIZEN Digital Meat Thermometer with Probe – Waterproof, Kitchen Instant Read Food Thermometer for Cooking, Baking, Liquids, Candy, Grilling BBQ & Air Fryer – Black/White
Nutrition Information:
Yield:
4
Serving Size:
1
Amount Per Serving:
Calories:
297
Total Fat:
8g
Saturated Fat:
2g
Trans Fat:
0g
Unsaturated Fat:
5g
Cholesterol:
145mg
Sodium:
441mg
Carbohydrates:
0g
Fiber:
0g
Sugar:
0g
Protein:
53g
More Tips for Grilling Chicken Breasts
- Preheat the Grill – an important step no matter what type of grill you are using.
- Clean the Grill
- Use a Grill Thermometer– so that your grill becomes like an oven for easy use maintaining temperature.
- Use a Meat Thermometer – to ensure doneness for safe consumption to avoid food illness.
- Don’t over do it with oils on meat – it can cause flare ups.
- Keep the Lid Closed – also helps prevent oxygen flare ups of the flame and also helps cook the food faster.
- Don’t over-crowd the grill – give everything plenty of room.
- Don’t over-cook the chicken – follow the steps in this post to ensure you have the results that you want for the juiciest delicious chicken breasts.
now that jump is upon us and the weather will be improving, I am surely that a lot of use will be rolling out the grill to cook up some delicious meals to enjoy !
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How Long to Grill Chicken Breast at 350
Thank you so much for stopping by ! I am so glad that you did. I know that you ’ ll love how blue and delectable your chicken breasts are after grilling following these elementary steps in preparing them .
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About Julia
Hey Y’all ! I ‘m Julia, the cook and writer behind the recipes here at Julia ‘s Simply Southern. I began my web site so that I could share easy to follow recipes that anyone can use to put a home cooked meal on the dinner postpone. Thanks then much for stopping by !
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