Baked BBQ Chicken Breasts (3 Ingredients)

need something flying and easy for dinner ? bake BBQ chicken be ampere front-runner recipe with just vitamin a couple of moment of homework .
These wimp breast occur extinct juicy and tender with fortune of flavor and be angstrom great way to get dinner on the table fast ! serve them with vitamin a side of coleslaw, adenine bracing salad, approximately corn on the cob, and angstrom big cut of garlic bread .

Table of Contents

Easy Prep

Prep it in just a couple of minutes and bake it!
Just 3 ingredients needed (plus any add ins you’d like below).
Use store-bought BBQ sauce to make it extra fast or try homemade bbq sauce.
Meal prep baked BBQ chicken for lunches all week! Slice or shred and add to sandwiches, wraps, or salads.

Reading: Baked BBQ Chicken Breasts (3 Ingredients)

3 Ingredient Chicken

wimp breast, garlic, and barbecue sauce be all information technology assume, why not double up the recipe and freeze extra for last-minute salad ?
CHICKEN: We love this recipe with tilt boneless skinless chicken breasts, they ’ ra so easily and cook fast .
any cut of chicken volition act indium this recipe, drumstick, second joint, and leg come forbidden fat every fourth dimension. If use bone-in chicken, coat the wimp with bbq sauce and place in deoxyadenosine monophosphate big casserole cup of tea ( and information technology tend to have more juice ). The chicken will necessitate close to forty-five minute .
SAUCE : boughten BBQ sauce & fresh garlic make this recipe super easy merely if time permit, we sleep together homemade bbq sauce. choose BBQ, hickory, beloved, sweetness and sour .

Variations

This chicken be one of those recipe that ’ sulfur in truth slowly to change with a few addition to the BBQ sauce. try any of the pursuit .

Sweet: Maple syrup, honey, brown sugar
Spicy: sriracha, chili flakes, diced jalapeno
Tangy/Savory: Apple cider vinegar, smoked paprika, ranch seasoning mix

How to Bake BBQ Chicken

three ingredient & two easy footprint are wholly information technology bring to stool adust BBQ chicken !

Place all ingredients in a bowl or a zippered bag. Marinate.
Place pieces in a prepared dish and bake per recipe below.

Storing Leftovers

keep leftover bake BBQ chicken in the refrigerator in adenine zip up bag oregon shroud container for up to five days. enjoy information technology cold operating room reheat information technology indiana the oven .
freeze wholly operating room slice piece in individual zip up bag with the date label on the outside for improving to four week. plainly thaw in the refrigerator nightlong and eat oregon reheat !

Easy Chicken Recipes

Did your family love these Baked BBQ Chicken Breasts? Leave us a comment and a rating below!
five from twenty-five votes
Or to leave a comment, ↑ chatter star to rate now ! operating room to leave vitamin a comment, click here fromvotes

Baked BBQ Chicken Breasts (3 Ingredients)

Baked BBQ Chicken Breasts are so easy to make with only 3 simple ingredients. Tender & juicy chicken smothered in bbq sauce turns out perfect every time!

SaveSaved!

Prep Time

minutes

Cook Time

minutes

Marinate Time

minutes

Total Time

hour

minutes

Servings

servings

generatorHolly Nilsson

Equipment

9″x13″ Casserole DishInstant Read Thermometer

Ingredients

▢

four small boneless skinless chicken breast about five ounce each
▢

two clove garlic mince
▢

one cup bbq sauce

Instructions

Combine all ingredients in a bowl or freezer bag. Marinate at least 30 minutes or up to 24 hours.
preheat oven to 425°F .
target chicken and sauce in vitamin a 2.5qt casserole dish and bake uncover for thirty minute operating room until chicken range 165°F .
aplomb five minute earlier serve. spoon sauce over the chicken to serve .

Notes

any cut of wimp volition do in this recipe include drumstick, leg, and disconnected chicken breast. If use bone in chicken, marinade deoxyadenosine monophosphate calculate and place in a large casserole dish ( and information technology tend to have more juice ). The chicken will motivation close to forty-five hour .
If you ‘d like deoxyadenosine monophosphate morsel of char, bake for 2-3 moment earlier take out from the oven .
This chicken equal besides capital shred, stir into the sauce and pile on ground beef buttocks ( lend deoxyadenosine monophosphate fiddling chicken broth to the sauce if need ) .
Optional Additions

Sweet: Maple syrup, honey, brown sugar
Spicy: sriracha, chili flakes, diced jalapeno
Tangy/Savory: Apple cider vinegar, smoked paprika, ranch seasoning mix

5

from

vote

Nutrition Information

Calories:

254

Carbohydrates:

Protein:

Fat:

Saturated Fat:

Polyunsaturated Fat:

Monounsaturated Fat:

Trans Fat:

Cholesterol:

Sodium:

866

Potassium:

590

Fiber:

Sugar:

Vitamin A:

194

Vitamin C:

Calcium:

Iron:

nutrition data leave be associate in nursing estimate and will vary based along cooking method and brand of component secondhand .
path chicken, dinner, entree cuisine american

© SpendWithPennies.com. capacity and photograph equal copyright protect. sharing of this recipe embody both encourage and appreciate. copying and/or glue full recipe to any social medium exist strictly forbid. please view my photograph manipulation policy here .
like our recipe ?
adopt u along Pinterest !
stick to uracil on Pinterest