How to Cook Brown Rice in a Rice Cooker

In this mail, I want to teach you how to cook brown rice in a rice cooker. I ’ ll share my goofproof tips for delightful fluffy embrown rice every time. Do you want to make ahead and freeze rice ahead of clock ? big ! I ’ ll share those tips besides !
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I am abnormally excited to share with you my basic rice cooker recipe for brown rice. Why ? Because I think it will make your biography so a lot easier.

I make a fortune of brown rice. A lot ! Every week or so, I break out my rice cooker and make a big batch to use in all kinds of recipes .
If I don ’ t have a specific recipe in heed, then I keep brown university rice in the electric refrigerator to use as a healthy side .
sure, I can make this on the stove-top, but who has 45 minutes to watch a potentiometer of rice cook. not me ! In this rice recipe, you fair set it and forget it .

Reasons you ’ ll sleep together this cook method

  1. It’s completely hands-off. It takes less than 5 minutes to add all the ingredients to the rice cooker. Then, turn it on, and you don’t need to think about the rice again until it’s done cooking. 
  2. The recipe options are endless. I use brown rice in stuffed peppers, stir-frys, one-pot meals, bakes, and all recipes that include cooked rice.
  3. Meal prep superstar – Brown rice stores and reheats perfectly, so making it ahead of time for easy healthy dinner recipes is a no-brainer. You can also freeze rice! I’ll offer more storage tips later on.

Ingredients

ingredients to cook brown rice Brown rice – I purchase a 4lb base of constituent long-grain brown rice for under $ 8 at BJ ’ mho wholesale, so that ’ s what I use in all of my recipes that use brown rice .
farseeing granulate rice doesn ’ triiodothyronine have a much starch as short circuit granulate, so it doesn ’ thyroxine stick together like short grain and is better suited for the recipes I use .
Chicken stock – Rice is a blank sail and will soak up any flavor it ’ s cooked in. Chicken stock is my preferable fluent when cooking brown rice .
however, you can undoubtedly cook brown rice in urine ; it merely won ’ t have that extra season layer .
Seasoning – I ’ m all about relish when cooking a simpleton batch of embrown rice. For this recipe, I use a mix of garlic powder, onion powder, and strategic arms limitation talks .
You can play around with all kinds of different spices, but for rice used in respective recipes, that ’ s the spice combination I prefer .
Olive Oil – I add 1-2 tablespoons for flavor and to help prevent perplex .

faq

Is brown rice healthier than white rice?
basically, brown rice is healthier than white rice. however, it depends on your needs.

If you ’ re focused on calories, then the rice is tied. so, it comes down to your own health concerns.

White rice is more work and has a higher glycemic index, causing your lineage boodle to rise, giving you that crash and burn impression.

With that said, white rice is more comfortable to digest. then, if you struggle with digestion issues that eating white rice might work better for you.

however, if controlling your blood carbohydrate is an issue then I ’ five hundred skip the white variety.

Brown rice hasn ’ thymine been stripped of the bran and microbe, making it higher in protein, roughage, and nutrients. It besides takes your body retentive to digest, which means you ’ rhenium wax longer and won ’ t experience a spike in blood sugar.

If the health finish is to keep your blood sugar in check mark, then eating brown rice is the better option. How much water do you need to cook brown rice in a rice cooker?
Since brown rice is less processed than white rice, it needs more liquid to cook. Most rice cookers come with a measure cup and cooking graph, but if you ’ ve lost both ( like me ), here ’ s the convention I use.

The rice to water system ratio is 2 cups of water or broth per 1 cup of brown rice. Do you cook brown rice the same as white in a rice cooker?
Brown rice needs more body of water and a longer cook time than white rice. There ’ s both a flannel and embrown rice release on the rice cooker to assure you ’ re using correctly cooking the brown rice. Do you have to soak brown rice before cooking?
No, I ’ ve never soak embrown rice before cooking it, and it ’ s been fine. Soaking brown rice for besides long can result in gummed rice.

Before cooking rice, I rinse it first to remove supernumerary starch. This footstep helps to prevent the rice from sticking together and besides develops a downy texture. rice cooker closed to cook rice

Cooking tips

To cook the arrant batch of rice in a rice cooker, these are the four cook tips I follow .
Rinse the rice first. If you want downy rice that doesn ’ t stand by together, I recommend rinsing it before cooking it .
This dance step removes the extra starch from the outer layer, helping it to cook without sticking together. The leave is fuffy delectable rice .
To remove the starch, place the rice into a bowl and add water. Stir the rice a few times until you see the water system get cloudy ; this is the starch removing from the ingrain .
Pour the rice into a enmesh strainer, rinse with water, and drain .
Cook in a broth – Cooking rice in broth adds a delectable relish that you won ’ metric ton grow with water. My front-runner broth is chicken broth, but any broth will work .
Don’t forget the salt – Using salt during the cook work is essential ! The salt absorbs into the rice as it cooks, giving it a better flavor than if you salted subsequently .
Let it rest – After the rice finishes cooking in the rice cooker, I let it rest for another 5-10 minutes. Allowing the rice rest helps all of the liquid evenly absorb .
Fluff it – The stopping point gradation is to fluff the rice. This step separates the grains and prevents the grains from sticking and clumping together .

How to Cook Brown Rice in a Rice Cooker ( mistreat by step )

step by step collage for making brown rice in a rice cooker

  • Put 2 cups of brown rice into a medium mixing bowl. Cover the rice with water. The water should be about 1 inch above the rice.
  • Stir the rice a few times until the water is cloudy. Pour the rice into a mesh strainer and rinse again with water.
  • Place the rice into the rice cooker and add the broth (or water), olive oil, salt, and seasonings.
  • Press the brown rice setting button. Do not open the rice cooker during the cooking process.
  • When the rice cooker beeps, your rice is done cooking. Turn the rice cooker off and let the brown rice rest for about 10 minutes.
  • Fluff the rice with a fork and then use it as needed.

bowl of brown rice

How to use cook brown rice

Quick goodly dinner ideas are dateless when there ’ sulfur cooked brown rice in the electric refrigerator or deep-freeze .
I like to make :

  • Casseroles and bakes
  • Stir-frys
  • Burrito bowls
  • Soups
  • Stuffed peppers

We besides love to use cook brown rice for an easy side during the week. It goes great with pot roast, Mexican shredded bee degree fahrenheit, slowly cooker salsa chicken, cheeseburger meat loaf, or sheet pan steak fajitas .
here ’ s a number of my darling brown rice recipes. These recipes are super slowly to prep when the rice is prepare ahead of time .

How to store brown rice

In the refrigerator

After I cook the rice, I either use it in a recipe, store it in the refrigerator, or freeze it .
To store rice in the refrigerator, position it into methamphetamine memory containers and then keep it in the electric refrigerator for up to 5 days. If I ’ meter using a recipe, I ’ ll prep the recipe and store it in the refrigerator or deep-freeze .

In the deep-freeze

Let the rice cool slenderly before storing it in the deep-freeze. You inactive want the rice to be warm when you package it up. This method helps retain its moisture and will result in nice downy and fresh rice when you reheat it .
assign the rice out and place it in deep-freeze bags. I measure my rice into 1 1/2 – 2 cup portions because that ’ s typically the amount in a recipe .
A space-saving tap is to flatten the rice in the deep-freeze bags. Doing it this way makes the rice stackable or able to fit into small spaces .
Freezing into blocks using Souper Cubes is another way to dowry out and freeze rice .
Cooked rice will last approximately 3-4 months in the deep-freeze .
To thaw freeze rice, remove from the deep-freeze bag, place it into a microwave-safe container, and warm it up for about 2-3 minutes. After it ’ sulfur hot, then use the rice in your favorite recipe
rice in a silicone tray to go into the freezerhow to cook brown rice in the rice cooker

How to Cook Brown Rice in Rice Cooker

In this post, I want to teach you how to cook brown rice in a rice cooker.  I’ll share my foolproof tips for delicious fluffy brown rice every time. Do you want to make ahead and freeze rice ahead of time? Great! I’ll share those tips too!

Print
Pin

Prep Time:

5

minutes

Cook Time:

2

hours

resting time:

10

minutes

Total Time:

2

hours

15

minutes

Servings:

8

people

Calories:

179

kcal

writer :Tammy Overhoff

Cost:

$2

Ingredients

Instructions

  • Add the rice into a mixing bowl and fill it up with water. The water should be about an inch above the rice. Using a spoon, give it a few stirs until the water is cloudy.

  • Pour the rice into a mesh strainer and then rinse with water.

  • Add the rinsed rice into the rice cooker insert with the chicken broth, salt, garlic powder, onion powder, and olive oil. Give it a couple of stirs.

  • Close the lid and set the rice cooker to the brown rice setting. Cooking time is between 1 1/2 – 2 hours.

  • When the rice is done the rice cooker will beep. Turn the rice cooker off and let it rest for 10 minutes.

  • Fluff the rice with a fork and then use as needed.

Notes

How to store brown rice

In the refrigerator

After I cook the rice, I either use it in a recipe, store it in the refrigerator, or freeze it. 

To store rice in the refrigerator, place it into glass storage containers and then keep it in the fridge for up to 5 days. If I’m using a recipe, I’ll prep the recipe and store it in the refrigerator or freezer.

How to Freeze Brown Rice

Let the rice cool slightly before storing it in the freezer. You still want the rice to be warm when you package it up. This method helps retain its moisture and will result in nice fluffy and fresh rice when you reheat it.

Portion the rice out and place it in freezer bags. I measure my rice into 1 1/2 – 2  cup portions because that’s typically the amount in a recipe.

A space-saving tip is to flatten the rice in the freezer bags. Doing it this way makes the rice stackable or able to fit into small spaces.

Freezing into blocks using Souper Cubes is another way to portion out and freeze rice.

Cooked rice will last approximately 3-4 months in the freezer.

To thaw frozen rice, remove from the freezer bag, place it into a microwave-safe container, and warm it up for about 2-3 minutes. After it’s hot, then use the rice in your favorite recipe

nutrition

Serving:

1

cup

|

Calories:

179

kcal

|

Carbohydrates:

36

g

|

Protein:

4

g

|

Fat:

3

g

|

Fiber:

1

g

Have you tried this recipe? If so, I’d love for you to rate this recipe and leave a comment below. We all learn from each other’s experiences. Also, it would be awesome if you could share a picture on Instagram and tag it #organizeyourselfskinny. I can’t wait to see it!

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Category : Tutorial

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